Baked yams

Up to date: March 31, 2019 | References

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Yams are greens native to Africa and Asia, and are starchier and drier than a sweet potato. Sweet potatoes are more commonly identified in America and Europe. [one] Regardless of whether you are eating a yam or a sweet potato, baking is a single of the best and most versatile techniques to cook them. It is also a tasty, nevertheless incredibly healthful, way to put together a yam. Baked yams are a excellent dish for paleo or clean eating diets. Follow these step-by-stage instructions to bake a yam.